Juice Fasting

Read My You Tube Juice Fasting Video Content

Watch while I explain to the world why I am on this weight loss journey and why I created The Healthy Bitch.
Hello my name is Maria also known as the healthy bitch. I started my healthy weight loss journey on 9/4/09 weighing 235lbs and today on 10/26/09 I weigh 218lbs. Today is day 4 of what I intended to be a 3 day juice fast. I started this journey because I wanted to improve my health as well as my family and loved ones health.

My entire life I have been overweight and uneducated about the true nutrition of food. My weight has been a constant battle for me. I would go on the latest fad diet and lose anywhere from ten to twenty pounds and always gain the weight back in half the time it took to loose it. Someone very close to me even once told me that history always repeats itself and that I am expected to fail. So in an effort to break the cruel pattern of history, I am making a conscious decision about the foods I eat.

Now I am living a new healthy lifestyle on a vegan diet filled with fresh fruit and vegetable juices. I am documenting this journey to share with all of you, in hopes that I will be able to hold myself accountable for my actions and continue to change not only my life but inspire others to learn about food and its nutritional value and this is why I created the healthy bitch .com so that I can track my weight loss progress and share what I learned with you.