The Healthy Bitch Daily Inspiration

Move your body every day! No matter how tired you are I promise you once you get your body moving and exercise you won’t want to stop and you will see the weight loss results.

Healthy Bitch Breakfast

Fiber Muffin with Soy butter

Healthy Bitch Lunch

16 oz Carrot Beet Juice
Instant Oatmeal

Healthy Bitch Dinner

1 link of Soy sausage with Baby Yukon Potatoes and Baby Portobello Mushrooms

Healthy Bitch Snacks

7 Prunes, 9 Sesame Blue Chips

Water

Always drinking my water!
9 Glasses of Water Today

Total Calories

1,124 Calories

Today’s Exercise

30 Minutes on the Eliptical

Daily Notes

I am so very excited to be doing this blog and hopefully I will be able to inspire others to make a change in the way they take care of their body.

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